Hey all my fellow non- dieters who still want to look their best.  I’ve been low-key running this 4 week kickstarter challenge for a while now and have been making it tied to each month, beginning on the 1st of the month.  That just meant that if you were ready to do it early on in the month then you had to wait a couple of weeks to begin and that doesn’t really work does it? When you want to start something to improve your life, then you want to start now!  So I have updated the course to begin each Saturday.

So what the heck is the Tortoise Diet Lite 4 Week Challenge I hear you all say?   Well, its the next step for you if you have read my book, The Tortoise Diet Method, which is essentially aimed at those of us who have been dieting all our lives but never consistently taken if off and kept it off for any meaningful length of time.  I tell the story of how I gave up dieting because I was sick of the never ending cycle of not just trying new diets, but being preoccupied with even thinking about it all the time.   So I decided to give up on them altogether.  The problem was, I still wanted to look my best and I also wanted to feel and be my best.