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Living beautifully and acting effectively - making country life easier for the rural entrepreneur.

September in the Kitchen Garden

Well – finally – a glimpse of spring is in the air!  The sap is starting to rise in the trees and the urge to grow, sow and plant is rising in the hearts of gardeners all over the country.   It is still a little early for a lot of vegetable plants but there are some we can start off sowing indoors in the hope that we can get a headstart on nature and get some early crops.  There will still be cold days and frosts but take advantage of the lovely days and at least make sure your beds are all ready for the new season of planting!

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Wellbeing Keren Mackay Wellbeing Keren Mackay

Staying the Course

I often debate with myself about which is the most important of the 12 steps of the Tortoise Diet Method. I find it depends where I am in life at the time. So right now, my favourite step, and one which distinguished this Method from so many others is, Guideline Number 12. Which is to Stay in the Race.  

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The Professional Countrywoman, Wellbeing Keren Mackay The Professional Countrywoman, Wellbeing Keren Mackay

Pruning Your Life (Before Life Prunes You)

So lets take a look at our lives now. Who is overwhelmed by too many things, too much to do, too many projects begun but never finished, toxic people, feeling stretched too thin and never seeming to have enough oxygen to breathe into the sort of lives we really want.  That’s what an unpruned bush or tree is like and now is as good a time as any to put some thought into our changing that.  What do we want in our lives and what fruit are we looking for? This is an act of simplifying life.  Getting down to what is important to us in any branch of our life, cutting out what we no longer want, or what’s draining us, pruning back unnecessary stuff so our lives can spring forth into life, and we can start to see over time, the fruits of our labours rather than the round and round sameness of the lives many of us leave.

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Kitchen Garden Keren Mackay Kitchen Garden Keren Mackay

August in the Kitchen Garden

It’s still winter here in the south with the promise of more cold conditions to come - so don’t be fooled by the occasional warm springlike days we will get this month. They do get the sap rising in both gardener and garden alike however, so it is okay to get excited about the new season.  There’s always plenty to do, even if that may involved sitting in front of the fire planning, but planning is important to get the most our of ll the hard work we put into our gardens.

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Kitchen Garden Keren Mackay Kitchen Garden Keren Mackay

June in the Kitchen Garden

June has arrived and with it the beginning of winter proper.  This is the month of the winter solstice where we experience the shortest day/night around the 21st of the month. We call it mid-winter but it’s really only the beginning of the 3 main winter months here in the southern part of the globe of June, July and August.  Of course if you live on the other side of the equator it is the summer months.

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Wellbeing Keren Mackay Wellbeing Keren Mackay

New Years Resolutions and the Anti-Diet Diet.

Aaahhh – the approach of a New Year – the time when many of us, irritated with ourselves for not being where we thought we should be or wanted to be by the end of the old year, resolve to do better next time.  So we come up with another list of resolutions, probably the same as last time and also like then, ones we are not likely to fulfil. For a lot of women (and men) weight comes very high on that list and we promise all sorts of thing to ourselves in the drive to do better. We resolve to make all sorts of changes, often all at once, starting on 1 January every year. How has that been going for you so far?

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