Losing weight and gaining wellbeing is not a one off, one size fits all miracle diet event. All of you who have tried all the diets over the years know this to be true.  What I’ve learned  is that its about changing the way we think, therefore the way we feel and therefore the way we act. It’s about creating the sort of environment that supports our desire to be the sort of person we really want to be. And all of this takes place over time – not overnight. Finding what works for you - or for me - takes time. In the book, the Tortoise Diet Method, I talk about giving yourself a gift of a year to get it right. I am giving myself this year to reach my goals and stay there. The Tortoise Diaries will follow that journey and you are welcome to follow along if you wish. I have thought about doing this for ages so am finally - on Day 41 of 2026 - taking actions on it. You can share the ups and downs, the ins and outs, probably some random insights that will end up as stories - but you will hear it first on my instagram posts in all its raw and real way. Starting here.

Its not all about elderflowers this month (or you would be forgiven for thinking that if you are following my facebook page) For those of you who don’t have access to elderflowers, then why not try some rhubarb bubbly for Christmas?  Most people have some rhubarb coming away in the garden and there’s only so much rhubarb crumble you can eat. So if you love the taste of rhubarb and want to show off your homesteading skills give this one a try. I have started creating pdfs of my recipes for you to download so you don’t have to you’re your phone open to read.   Make sure you read all the notes in the blog as the recipe is just the ingredients and the method.

Well – finally – a glimpse of spring is in the air!  The sap is starting to rise in the trees and the urge to grow, sow and plant is rising in the hearts of gardeners all over the country.   It is still a little early for a lot of vegetable plants but there are some we can start off sowing indoors in the hope that we can get a headstart on nature and get some early crops.  There will still be cold days and frosts but take advantage of the lovely days and at least make sure your beds are all ready for the new season of planting!

Tips for getting started on planning your new season vegetable garden.